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Train
Progressive strength training designed to build strength, shape and conditioning.
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Welcome to The Body Gang – Where Strength Meets Luxury.
WE'RE A COMMUNITY THAT MOVES DIFFERENT
Welcome to The Body Gang! We're thrilled to have you here as part of our community dedicated to embracing body positivity and self-love. Join us on this journey to celebrate all shapes and identities, and let's uplift each other together! Dive in and discover space where everyone belongs.
AS FEATURED ON
OWN
ESSENCE
FOX
WFAA
What We Stand For
COMMUNITY
Where sisterhood meets strength. Studies show people are 65% more likely to reach their goals with an accountability partner—and up to 95% with ongoing check-ins. We don’t just work out—we hold each other down.
DEFY THE ODDS
Over 55% of minority women are affected by obesity. We’re on a mission to change that by making wellness a lifestyle and rewriting the health narrative.
SERVICE
Together we serve. Giving back is at the heart of what we do—supporting one another and our communities every step of the way.
How to Get Started
BOOK A CONSULTATION
Not sure where to begin? Schedule a consultation so we can talk through your goals and find the best fit for your lifestyle.
PICK YOUR PROGRAM
PREPARE YOUR ENVIRONMENT
Choose what works for you—whether it’s in-person group training, individual sessions, virtual group workouts, or 1:1 online coaching, there’s a lane for every body.
Success starts at home. Clear out distractions, stock up on what supports your goals, and set the tone for a winning mindset.
DO THE WORK
Show up and stay consistent. The program works—if you work it. And we’ll be right there with you every step of the way.
Real Women.
Real Reviews.
Joining the BodyGang has truly been life-changing. I was 199 pounds when I joined and I said enough was enough. My lowest weight since being with the BodyGang has been 163, with muscles and all! I never thought that I would go from diets here and there and working out here and there to eating right and moving my body as a daily routine. I get up like clockwork (with my alarm) every morning at 4:30am to get ready and workout at 5:30 before the demands of my family consumes me. For the first time, Lee and the BodyGang taught me to make my health a priority and if that means getting up before everyone then it's worth it. The support from my BodyGang family is unmatched and it's a bond like none other. The bond was created even when I am 90% virtual, I still have my workout family to support my goals. Lee is so supportive, she is uplifting, God-fearing and she knows her stuff! I am grateful that I took the first step to try it out because I am locked it to forever putting my health and fitness first which helps me to deal with the stresses of being a school administrator. Long story short, I feel better and I look better. It's a win, win situation!
- DAVENPORT
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